2 Jun 2021
Anglicare Conference Room, 14 Council Ave, Rockingham WA 6168
As family carers sometimes our own anxiety can go unrecognised.
Learn ways to calm your mind and sooth your body experiment and see which techniques work for you.
When: Wednesday 2 June, 9am–12pm
Where: Anglicare Conference Room, 14 Council Ave, Rockingham WA 6168
• What is anxiety?
• How the body responds
• What causes anxiety
• Types of anxiety disorders
• They cycle of anxiety and how to reverse it
• Ways of coping with and managing anxiety
• Explore ways anxiety can be reduced.
To enquire or register for a place please contact: Robyn Stone on 9237 8900 or email@example.com.