Supporting young people with their mental health has never been more important. The Youth Mental Health First Aid course is a practical, evidence-based program that equips adults with the knowledge and skills to recognise, understand, and respond to signs of mental health challenges in young people.
This specialised mental health training is designed for parents, teachers, youth workers, coaches, and anyone who regularly supports young people. By completing the training, you’ll feel more confident in starting conversations, offering initial support, and connecting a young person with the right professional help.
Why Youth Mental Health training matters
- 1 in 4 young Australians experience a mental health problem each year.
- Many young people don’t seek help because of stigma, fear, or lack of understanding.
- Trusted adults can play a vital role in spotting early warning signs and encouraging support.
Our mental health training gives you the tools to step into that role with confidence. It’s not about turning you into a counsellor — it’s about empowering you to notice changes, listen without judgement, and know the best next steps to take.
What you’ll learn
Through this mental health training, you’ll gain skills to:
- Recognise the signs and symptoms of common mental health problems in young people, including anxiety, depression, eating disorders, and substance use.
- Respond in supportive, practical ways when a young person is experiencing a crisis.
- Use the proven ALGEE Action Plan to guide conversations and offer initial help.
- Reduce stigma and build a culture of openness around mental health.
Who should attend?
This course is ideal for:
- Teachers and school staff
- Parents and carers
- Coaches and mentors
- Youth workers and community leaders
- Anyone interested in supporting young people’s wellbeing
Whether you work directly with young people or just want to be better prepared to help, this mental health training provides essential skills for everyday life.
Course delivery
We facilitate this 14-hour (2 day) course face to face at our Midland head office. We can also offer the course at your workplace or community group to make it easier for individuals to access the course.
Build a supportive community
By completing Youth Mental Health First Aid, you’ll become part of a growing community committed to reducing stigma and improving mental health outcomes for young people. Every conversation matters, and this mental health training helps you start those conversations with care and confidence.
Here’s what people say about the course:
“Warm and inviting energy, created a safe place for sharing and growth for all.”
“Instructor was down to earth, relaxed and used humour well to facilitate the course. They understood the audience they were presenting to and engaged them extremely well.”
“Very positive. I wish every community worker (and students) had access to this course.”
“I thought it was great and increases my confident in noticing and providing support to individuals in crisis.”
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