25 Jun 2021
9am – 12pm
Anglicare Conference Room, 14 Council Ave, Rockingham

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A workshop for Carers in Rockingham using an interactive, hands-on tool and resources to assist in attaining and maintaining mental health and wellbeing. This is an empowering workshop that can complement and build on your strengths.

When: Friday 25th June, 9am – 12pm

Where: Anglicare Conference Room, 14 Council Ave, Rockingham.

To register for a place please contact: Robyn Stone on 9237 8900 or robyn.stone@mifwa.org.au.

Topics explored are:

• Being Connected
• Being Healthy
• Being Active
• Being Satisfied
• Being Organised

There is also time and space for self-reflection, and an opportunity to create your own tailor made mental health and wellbeing plan.

Feedback from previous workshops:

“This workshop has given me the ability to move forward.”

“A great opportunity to ponder self-care.”

“This highlighted my strengths which gave me a sense of empowerment and self control.”

Growing Well Workshop – Rockingham

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