26 Jul 2024
6pm to 8.30pm
Online via Zoom


For MIFWA carers

wa recovery college

Learning self-compassion can be truly life changing. In this course you will learn and practice a growth mindset, mindfulness, forgiveness and gratitude of ourselves as well as others.

  • What does self compassion mean and what are the elements?
  • How can having self compassion benefit you and how can you incorporate this in your daily routine.
  • Learn about local community groups practicing self-compassion .

When: Friday 26 July, 6pm-8:30pm

Who can participate?
MIFWA carers are welcome to attend.

Where: Online via Zoom

Cost: Free

How to enrol: Please contact Robyn at robyn.stone@mifwa.org.au 

Download the flyer


Harness Self-Compassion

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