26 Jul 2024
6pm to 8.30pm
Online via Zoom
For MIFWA carers
Learning self-compassion can be truly life changing. In this course you will learn and practice a growth mindset, mindfulness, forgiveness and gratitude of ourselves as well as others.
- What does self compassion mean and what are the elements?
- How can having self compassion benefit you and how can you incorporate this in your daily routine.
- Learn about local community groups practicing self-compassion .
When: Friday 26 July, 6pm-8:30pm
Who can participate?
MIFWA carers are welcome to attend.
Where: Online via Zoom
Cost: Free
How to enrol: Please contact Robyn at robyn.stone@mifwa.org.au
