The aim is to slow down and connect with nature and yourself. Be in the moment and be present. It’s not about going far or working out. There are many similarities between mindfulness therapy and forest bathing. Connecting mind, body, heart and soul.
Date: Friday 17th September
Where: Wireless Hill Almondbury Rd Booragoon
We will meet on the grass near the carpark (marked P on the map).
Download flyer with map: Nature Walk Sept 2021
» BYO picnic lunch
» Chair or blanket to sit on
» Water bottle and sun protection
For more info or to RSVP contact:
Robyn on 0409 523 666 or email@example.com