Friday 29th March
27 Hull Way, Beechboro
Self-care and Mindfulness Workshop
This workshop is about exploring simple self-care strategies and mindfulness techniques you can put in place to revitalize your body, mind and spirit. Be guided by gentle support workers and meet like minded others as you take a positive step towards looking after the beautiful gift in your possession YOU!
FREE of charge for parents, with lunch provided
For more information and to register your interest;
Claire: firstname.lastname@example.org or 9237 8900